Get 101 Youth Basketball Drills PDF

By Mick Donovan

ISBN-10: 140812954X

ISBN-13: 9781408129548

Designed in particular for kids, this guide features a wide variety of innovative perform drills to aid them advance their basketball abilities. enjoyable, academic and tough, the entire drills are illustrated with images or line drawings and canopy the fundamental abilities, together with: warming up ball dealing with passing dribbling capturing and rebounding staff strategies and video game rules. in addition to easy-to-follow directions, each one drill comprises details at the gear wanted, the gap required, find out how to build a secure and potent exercise session and the way to organise the avid gamers.

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Extra resources for 101 Youth Basketball Drills

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Coaching points: The players should follow correct passing technique. Emphasise the importance of following through with the arms and hands after each pass and stepping into each pass. Progression: To increase the speed, the coach can set a target for the number of passes within set time limits. 30 101 Youth Basketball Drills drill 24 ‘three player’ pass and move Objective: To develop passing skills, and footwork whilst passing and moving. Equipment: Three players with one ball and half of the court.

The players face each other 5 m apart on the left side of the basket on the base line. The cones are used to divide sections of the court from basket to basket to create the work spaces. The first pair chest pass the ball to each other whilst moving up the court in a ‘step, slide’ motion. When the first pair reach the halfway line, the next pair follow. Once the players have travelled the length of the court, they join the other lines (C and D) in the next lane and return to the original baseline.

If there is any doubt related to balls clashing, the players should delay the pass. Progression: Once the players are confident, the speed of passing can be increased. Passing 25 drill 19 pass and move in circles Objective: To improve passing, awareness and fitness. Equipment: Eight players, cones and one ball. Description: Four players form a circle, arm’s length apart (cones can be used to help younger players to find the correct position); the remaining four players form an outer circle 2 m away.

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101 Youth Basketball Drills by Mick Donovan


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